Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
10 surprising benefits of spending time outdoors
Most of us spend the majority of our workday indoors, sitting in front of screens and rarely moving enough.With busy schedules, it can be...
9 Reasons to Add Pumpkin to Your Diet
Pumpkins are more than just seasonal decorations. These bright orange fruits are packed with nutrients that offer numerous health benefits. Here’s why you should...
11 Myths About Fruits and Vegetables – What Science Says
Many myths about fruits and vegetables persist despite scientific advancements. A team of researchers from the Technical University of Denmark (DTU) has examined 11...
15 Simple and Surprising Ways to Lower Your Blood Pressure Naturally
High blood pressure affects millions of people worldwide, but the good news is that you can take control of it naturally.By making small changes...
Can CrossFit Reduce Medication? New Study Suggests Surprising Benefits
If you think CrossFit is only for elite athletes and fitness fanatics, it’s time to reconsider.
Ginger: A Powerful Superfood with Incredible Health Benefits
Ginger is more than just a spicy and aromatic root used in cooking. It is packed with health benefits that can do wonders for...