Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Dentists reveal what mouthwash does to your oral health
Many people associate good oral hygiene with brushing and flossing, while mouthwash is a more debated product than many realize.Dentists point to several things...
The biggest myths about diet – and what actually holds true
Many people believe they eat healthily, but their choices may be based on misconceptions.
How to manage your cholesterol with simple changes
Have you been told that your cholesterol is a bit too high? You do not need to completely overhaul your diet.Small changes in your...
Research: Baby teeth can reveal stress during pregnancy
Baby teeth play an important role in both a child’s development and health. Research also suggests that they may reveal conditions from the time before birth.
Experts explain how much strength training adults over 50 need
Many people talk about exercise as the key to a healthy life, but how much strength training do you actually need after the age of 50?
This is what chickpeas do to your body eaten regularly
Chickpeas have become popular in many cuisines, and they also offer a range of nutritional benefits.Here is what happens in the body when you...