Jesper Bengtson
8 signs you could have IBS – and the foods most likely to trigger it
Roughly 1 in 8 Americans lives with IBS, and many mistake it for a picky gut.
Your gut may be quietly driving your anxiety, and your diet could be the fix
A 2026 review argues the gut microbiome is now a real target for mental health.
New blood pressure guidelines say not every adult over 65 automatically needs medication
The 2025 AHA/ACC hypertension guideline shifts to individual risk, not age alone.
9 warning signs of lupus, the autoimmune disease that mainly strikes women
The autoimmune disease mimics other illnesses, and most patients wait years for an answer.
A personalized mRNA shot cleared a phase 3 first against aggressive melanoma
An mRNA cancer therapy paired with Keytruda notched the first phase 3 win of its kind.
What to avoid eating and drinking if you take metformin for diabetes
Alcohol carries the FDA's harshest warning. A few everyday foods matter too.