Jesper Bengtson
The 7 warning signs of an aortic aneurysm most people never recognize
A bulge in the body's biggest artery is often silent until it tears.
Take magnesium in the morning? You may be missing its sleep benefit
Timing may matter as much as the dose, and most casual users get it wrong.
Two morning habits linked to a lower BMI years later
A large Spanish cohort links two simple morning habits to a lower body mass index years later.
The FDA caps fish at 2 to 3 servings a week, and 7 species are on the do-not-eat list
The FDA and EPA publish clear weekly limits on fish, and most Americans have never seen them.
What your swollen ankles could be quietly telling you about your heart
Bilateral ankle swelling can point to three life-threatening conditions, each with its own tell.
Foods to avoid if you take beta-blockers for your heart or blood pressure
Your coffee, a glass of juice or a nightly drink may quietly work against the pill.