Jesper Bengtson

Strained, thick and unusually protein-dense, Greek yogurt is not just a fad. Here is what research suggests it may do for your gut, bones and weight.

In a 16-week mouse study, no sucrose meant worse blood sugar and gut health.

Roughly 16 million Americans have been diagnosed, and millions more have no idea.

Lithium is best known as a psychiatric treatment, but...

Have you ever heard that completing 40 push-ups a...

Having an apple as a late-night snack might seem...