Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Surprising advice from experts: How to have meaningful conversations with people living with dementia
When a loved one is diagnosed with dementia, the way we communicate with them becomes more important than ever. A new study sheds light...
How Many Eggs a Day Is Actually Healthy? Experts Weigh In
Eggs have long been surrounded by myths about cholesterol and weight gain, but research paints a different picture. Packed with nutrients, protein, and healthy...
Are you a mosquito magnet? Here’s what makes the bugs choose you
Summer evenings often mean barbecues, long walks and time outdoors – but also the constant nuisance of itchy mosquito bites. New research helps explain...
Eat your way to better health: Healing fruits backed by science
Fruits are more than just sweet snacks – many are packed with vitamins, fiber, and bioactive compounds that can actively support your health. Here...
What’s the best way for men to pee – sitting or standing?
Many men have strong opinions about whether sitting or standing is the best way to use the toilet. But what does science actually say...
Scientists reveal why salt is dangerous for some but harmless for others
Salt is a common part of most diets, but its effect on blood pressure isn’t the same for everyone. Some people experience a significant...