Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Can old meat be eaten if it’s cooked?

That forgotten pack of meat at the back of the fridge can easily cause doubt: is it still safe, or should it be thrown...

Plant-Based Diet May Cut Risk of 4 Deadly Cancers by 25%

Adopting a plant-based diet may hold the key to reducing cancer risk. A large study suggests that skipping meat and dairy could lower the...

Experimental vaccine shows promise in stopping deadly cancer relapses

Researchers may be one step closer to preventing deadly cancer recurrences. A new early-stage study suggests that an experimental vaccine could help delay or...

Scientists discover: your voice may reveal early signs of cancer

Researchers are testing a new method that could detect throat cancer in its earliest stages – simply by analyzing the sound of your voice....

These 5 zodiac signs might make the best grandmothers

Some grandmothers just have that special touch. They know when to hug, when to bake cookies, and when to let the little ones run...

10 healthy drinks to help you drop fat and boost your metabolism

Want to lose weight and reduce body fat without crash diets or punishing routines? The key might be hiding in your cup. Certain drinks...