Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Study finds connection between soda and anxiety

New research suggests that what teenagers drink each day may be linked to how anxious they feel.

Common reasons pain symptoms worsen at bedtime

As night falls and distractions fade, subtle aches can intensify and reveal what your body has been holding back all day.

Viagra and shingles vaccine show promise in Alzheimer’s research

Researchers are turning to familiar medicines, including Viagra and a shingles vaccine, in a bid to accelerate progress against Alzheimer’s disease.

Growing concerns over AI’s role in online medical advice

Health experts are questioning whether AI-generated search results are reliable enough to guide medical decisions.

What happens to your body if you eat too much beetroot?

Beetroot is often described as a superfood and has become a regular ingredient in juices, salads and baked dishes. Its rich nutrient profile makes...

Spain introduces new treatment for genetic ALS

A Spanish hospital has begun administering a newly approved therapy for patients with a rare genetic form of ALS.