Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Actor’s death brings renewed focus to colorectal cancer symptoms

James Van Der Beek has died at the age of 48 following a battle with colorectal cancer. In the time before his death, he...

Doctor reveals when you should stop drinking coffee to sleep better

A doctor has shared the specific time you should stop drinking coffee if you want to protect your sleep quality.

Doctors advise caution over certain drinks and blood pressure medication

Some everyday drinks could reduce the effectiveness of blood pressure medication, doctors warn.

Woman who was clinically dead for 32 seconds describes near-death experience

An American woman says 32 seconds without a heartbeat changed her life and reshaped how she sees humanity’s future.

WHO Confirms Fatal Nipah Case Outside India

A confirmed Nipah virus death in Bangladesh is prompting renewed international health monitoring.

Identifying early symptoms of breast cancer

A clear and practical guide to understanding which breast changes may require medical attention.