Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
The small things adult children do without realising that break parents’ hearts
As we grow older, our relationship with our parents changes – often without us realising that small actions can leave deep marks. What may...
From Sunburn to Cancer: How Quickly Your Skin Reacts
Summer often tempts us to linger in the sun without proper protection. But even a single sunburn can set off damage that stays with...
What Really Happens to Your Body After Two Weeks Without Sugar
Quitting sugar may seem daunting, but even a short break from the sweet stuff can lead to surprising changes in your body and mind....
Experts Reveal: The Best Tricks to Fall Asleep in Minutes
Tossing and turning at night can be frustrating, but poor sleep isn’t just an inconvenience—it can also harm your health. If you’re tired of...
Breakthrough: Virus Once Thought Benign Can Fuel Skin Tumors
A new discovery from American researchers may change how we understand the cause of certain types of skin cancer. A virus usually considered harmless...
New breakthrough: How Alzheimer’s can be detected before symptoms appear
Alzheimer’s is one of the most complex and devastating diseases affecting older adults, but researchers are now on the brink of major breakthroughs. New...