Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

The Secret to Sleeping Peacefully Next to a Snorer

Struggling to sleep through city noise or a partner’s late-night snoring symphony? You're not alone. Light sleepers often face an uphill battle to stay...

This Everyday Condition Could Increase Your Risk of Dementia

Could controlling this common health issue be the secret to protecting your memory?

New Study Reveals Hidden Risks of Early Antibiotic Use in Children

Antibiotics are essential in modern medicine, especially for fighting infections in children. But new research warns that overuse—particularly in the early years—may quietly affect...

Scientists Can Detect Loneliness Through Your Blood

The feeling of loneliness can settle in the body—right down to the biochemical level. New research now shows that loneliness leaves visible traces in...

New Breakthrough: How Cancer Cells Can Be Stopped in Just 30 Minutes

Researchers in the U.S. have discovered a new method that targets cancer at its most vulnerable point. With a groundbreaking molecule and a precise...

What Sugar-Sweetened Drinks Are Really Doing to Your Body – According to New Science

A new study from India’s Tata Institute of Fundamental Research dives deep into how sugary drinks wreak havoc on your body.The findings reveal...