Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
These foods may raise lung cancer risk by 41%
When we think of lung cancer, smoking is the first culprit that comes to mind. But a large new study suggests that what we...
Can’t breathe comfortably? This might be the problem
A dry nose isn't just a minor annoyance – it can sting, cause irritation, and even lead to nosebleeds. Luckily, there are several simple...
This simple tongue test could help detect parkinson’s
A new scientific breakthrough suggests your tongue could help detect early Parkinson’s disease — with no needles, no scans, and no pain. Researchers have...
This Ultra-Processed Food Is Actually Good for You – Here’s Why
Not all ultra-processed foods are harmful — here’s the surprising item nutrition experts say you should keep in your diet.Rye Bread Is Still Healthy...
How Far and Fast Should You Be Able to Walk – Based on Your Age and Gender
Walking speed and endurance naturally decline with age – but by how much? Here’s how you should measure up in your age group, both...
Back Pain Affects Millions — But This Daily Habit Could Prevent It
Back pain affects people of all ages, and in many cases, it becomes chronic — but now researchers say the solution might be as...