Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

What happens in the body if you eat too much protein

Protein plays a key role in a healthy diet, but consuming excessive amounts can affect the body in several ways. A nurse has highlighted...

WHO study examines preventable causes of cancer worldwide

New international research highlights how common, preventable factors continue to play a major role in global cancer rates.

Fecal transplants may improve response to cancer immunotherapy

Researchers are testing whether fecal microbiota transplants can reduce side effects and boost cancer treatment response.

Doctor explains what you should do if you are alone and start choking

Choking while alone can be life threatening. A doctor has outlined three practical actions that may help you respond quickly if food blocks your...

What nutrition experts say about Donald Trump’s eating habits

Medical and dietary research offers insight into the possible consequences of a fast-food-heavy routine.

Eye doctors warn common contact lens habits can damage vision

Small shortcuts with contact lenses can quietly build into serious risks for your eyesight, eye doctors warn.