Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Red vs. white wine: Which one poses a greater cancer risk?

New research suggests that both red and white wine pose similar cancer risks—but white wine may have an unexpected link to a higher risk...

The silent grief of losing a pet – and why it needs recognition

Losing a beloved pet can be just as painful as losing a close friend or family member. The grief that follows is often deep...

Scientists Reveal: This Simple Method Can Improve Your Sleep Tonight

Do you struggle to fall asleep or wake up multiple times during the night? Sleep problems affect millions, but a simple technique can help...

When are you really dead? 10 factors that determine the moment of death

The definition of death may seem straightforward, but advancements in medical science have blurred the lines between life and death.Today, determining the exact...

These Five Risk Factors Are Responsible for 20% of Deaths Worldwide

A major global study has identified five key lifestyle-related risk factors that contribute to 50% of all cardiovascular diseases and 20% of deaths worldwide....

Always Getting More Mosquito Bites Than Your Friends? Here’s Why

Ever wonder why you always seem to be the one covered in mosquito bites while others remain untouched? It’s not just bad luck –...