Mie Hermansen
How To Train Yourself To Wake Up On Time – And Feel Refreshed
Do you struggle to get out of bed in the morning? No matter how many alarms you set, waking up still feels like a...
Hot or cold water? The best temperature for healthy skin
Have you ever wondered whether washing your face with hot or cold water is better for your skin?Many people believe extreme temperatures can...
Your Microwave Might Be a Bacteria Hotspot – Here’s Why
The microwave is a kitchen staple in homes and offices, but a new study reveals it may be much dirtier than you think.Researchers...
The ultimate bedtime song? Researchers reveal the best music for falling asleep
Have you ever tossed and turned, struggling to fall asleep? Music can be a powerful sleep aid, but not all songs have the same...
New Study: Can Sperm Quality Predict Men’s Lifespan?
A large Danish study has revealed a potential link between sperm quality and life expectancy.Researchers followed nearly 80,000 men over 50 years and...
What’s a good deadlift weight? See how you compare!
The deadlift is one of the most essential strength exercises, but how much should you actually be able to lift?The answer depends on...