Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Doctors explain why urinating in the shower may affect bladder health
Health specialists say a common shower habit could subtly change the way your bladder responds to everyday cues.
Cardiologists outline how a common breakfast pairing may influence blood pressure
Doctors warn that a classic bacon-and-cheese breakfast may raise blood pressure more than most people realise.
A common blood-pressure drug shows an unexpected link to cancer research
A familiar hypertension drug is drawing new attention after researchers uncovered an unexpected connection to cancer science.
This new vaccine aims to prevent lung cancer at its earliest stage
A groundbreaking clinical trial is set to explore whether a new vaccine can stop lung cancer before the disease has a chance to develop.
11 early signs your body might be warning you about poor gut health
Feeling bloated, tired, or moody? Your gut could be trying to tell you something. Here are 11 subtle signals your body sends when your...
A simple cold-season habit that may help you recover 2 days faster, according to researchers
A simple saltwater nose rinse may offer a slightly faster recovery during cold season, early research suggests.