Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Research offers a better understanding of the earliest stages of Alzheimer’s
New research uncovers early shifts in the brain that may help explain how Alzheimer’s begins.
New study examines hidden health risks in normal-weight individuals
A large new analysis suggests that many people with normal weight may still carry health risks that traditional measures fail to reveal.
New research reveals: Creativity can slow brain aging
New research shows that just a few hours of creative activity each week can slow your brain’s aging and keep your mind sharp for years to come.
Health experts highlight overlooked signs of vitamin B12 shortage
Small changes in your mouth may be one of the earliest signs that your body is running low on vitamin B12.
Study explores how precision-tuned sound may ease tinnitus
A new clinical trial suggests that ultra-quiet, frequency-matched sound might help ease tinnitus by gently calming the brain’s internal noise.
Research shows detectable warning signs long before heart disease develops
A new analysis shows that early risk markers for heart disease can be detected several years before any symptoms appear.