Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Researchers identify key risk factors for kidney cancer

Kidney cancer often develops without clear warning signs, making everyday risk factors more important than most people realise.

How cold weather affects the body’s ability to fight infection

Colder temperatures do more than make us uncomfortable — they can quietly weaken the body’s natural defences against infection.

Why the brain slowly loses control of balance in multiple sclerosis

New research suggests that balance and coordination problems in multiple sclerosis may begin when key brain cells slowly run out of energy.

Medical experts explain realistic weight loss timelines

Medical research shows that gradual weight loss aligns best with how the body adapts and is more likely to last over time.

New blood test method shows promise for Alzheimer’s research

A new study suggests Alzheimer’s research may soon move beyond hospitals, using nothing more than a few drops of blood collected at home.

Why the time of day matters during a heart attack

Researchers suggest that adjusting the body’s immune response by time of day could help limit heart damage after a heart attack.