Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Psychiatrist Shares 10 Powerful Ways to Take Back Control from Anxiety
Anxiety is the most common mental health disorder in Europe, and it can feel overwhelming in everyday life. But psychiatrist Sebastian Swane, who has...
10 Fruits That Allegedly Could Protect You Against Kidney Stones
Diet plays a central role in kidney health, and certain fruits stand out for their ability to help prevent kidney stones. Adding them regularly...
Skin Cancer in the U.S.: Where the Numbers Are Rising— and Where They’re Falling
Skin cancer has been on the rise for decades, but new research shows the trend may finally be shifting. While older generations are still...
He has studied love for 50 years – now he reveals the secret to a lifelong relationship
After more than half a century studying the science of love, psychologist John Gottman has uncovered the patterns that determine why some relationships thrive...
Cancer doctors reveal the 13 symptoms they never ignore
Cancer can creep in quietly, often masked by everyday symptoms. Yet when your body sends persistent signals, doctors say it’s worth paying attention. Here...
Doctors warn of the early symptom that could signal womb cancer
Womb cancer cases are rising faster than ever, yet many women still overlook its earliest signs. Understanding what to look out for could make...