Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

New research reveals 3 everyday foods that can ease constipation

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

Modified herpes virus shows promise as a new approach to brain cancer treatment

A newly engineered herpes virus is offering researchers a surprising avenue for tackling one of the most treatment-resistant brain cancers.

Researchers uncover how changes in B vitamins may relate to Parkinson’s

A new study suggests that subtle shifts in gut bacteria and vitamin production may play a bigger role in Parkinson’s disease than previously understood.

New study explores how a nutrient mix affects autism-related behaviors in mice

A new mouse study is giving researchers fresh clues about how certain nutrients might work together to influence brain development.

Health experts explain differences between common magnesium products

Many people take magnesium daily, but few realise how much the form of the supplement can change the way the body absorbs it.

New research links chickenpox to rare childhood stroke cases

Scientific review highlights inconsistent recurrence rates in varicella-related pediatric strokes.