Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

New Pill Could Finally Control “Untreatable” High Blood Pressure

High blood pressure is one of the world’s biggest silent killers, but millions of patients don’t respond to current medications. Now researchers say a...

Colon Cancer on the Rise — These Veggies Might Help

Eating vegetables is healthy, but some varieties appear to be especially powerful. New research suggests that broccoli and other cruciferous vegetables may play a...

Doctor reveals 5 warning signs of aggressive brain cancer

Glioblastoma is one of the most invasive and deadly brain tumors, with most patients surviving just over a year after diagnosis. Here are the...

From people-pleaser to clear communicator: How to train your ability to say no

Finding the courage to speak your mind can feel daunting, especially if you fear being difficult or rejected. Yet psychologists say learning to express...

Could salmon and mackerel be the secret to Alzheimer’s prevention?

Alzheimer’s disease is one of the most feared conditions of old age, and researchers worldwide are racing to uncover what might protect the brain....

These medical conditions are often mistaken for anxiety

Shortness of breath. Fatigue. A racing heart. You might think it’s anxiety—but it could be something else entirely. Here's what doctors say you should...