Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Pharmacist warns about overlapping vitamin intake
Taking several vitamin supplements at once may quietly push your intake beyond safe limits, experts warn.
These bodily symptoms may be linked to stress
Stress is often described as a mental burden, but its effects reach far beyond thoughts and emotions. When pressure becomes constant, the body can...
Three foods to reconsider on GLP-1 treatment
Appetite may drop on GLP-1 medications, but nutrition experts warn that what you eat still plays a crucial role in long-term success.
Major review finds consistent link between pecans and improved cholesterol
A new review of more than 20 years of research suggests pecans may play a meaningful role in improving cholesterol and supporting heart health.
New cell discovery could change how we fight cancer and ALS
What scientists once thought were simple liquid blobs inside our cells may actually hide a structure that could change how we treat cancer and ALS.
Common mistakes people make with GLP 1 weight loss medications
The use of GLP 1 medications such as Ozempic and Mounjaro has increased significantly over the past year. However, experts warn that many people...