Body

New study highlights possible link between obesity and lower choline levels

A well-known nutrient is coming into focus after new findings point to a possible link between obesity and early changes in brain function.

Why hot toddy feels comforting when you’re sick

The hot toddy has survived centuries of home-remedy tradition, even though researchers disagree on how much relief it truly offers.

Skincare expert explains how alcohol and smoking can show on your face

Dermatologists increasingly treat the skin as a visible indicator of overall lifestyle.

Mask advice resurfaces as NHS capacity tightens and flu numbers climb

Worsening flu pressures and the return of mask rules in some hospitals have prompted experts to outline how Brits can better protect themselves this winter.

Rising demand raises questions about who should use GLP-1 medicines

Demand for GLP-1 medicines is rising, but health authorities warn against uncritical use.

New study highlights possible link between obesity and lower choline levels

A well-known nutrient is coming into focus after new findings point to a possible link between obesity and early changes in brain function.

Why hot toddy feels comforting when you’re sick

The hot toddy has survived centuries of home-remedy tradition, even though researchers disagree on how much relief it truly offers.

Skincare expert explains how alcohol and smoking can show on your face

Dermatologists increasingly treat the skin as a visible indicator of overall lifestyle.

Mask advice resurfaces as NHS capacity tightens and flu numbers climb

Worsening flu pressures and the return of mask rules in some hospitals have prompted experts to outline how Brits can better protect themselves this winter.

10 Surprising Health Benefits of Going Alcohol-Free for a Month

Many of us enjoy a glass of wine or a beer with our meals, but did you know that just one month without alcohol...

Why Rice Can Make You Sick – and How to Avoid It

Rice is one of the most widely consumed foods in the world, but did you know it can also be a hidden source of...

Who Has More Endurance: Men or Women? Science Has the Answer

When it comes to physical performance, men are generally faster and stronger, but endurance is a different story. New research suggests that women may...

Should you always finish your antibiotics? New Research Suggests Otherwise

For years, the golden rule has been clear: when prescribed antibiotics, you must complete the full course—even if you start feeling better after a...

10 Headache Symptoms You Should Never Ignore

We all experience headaches from time to time, but not all headaches are harmless. While most are caused by stress, dehydration, or lack of...

10 Hidden Reasons You Might Be Overeating

Many people find themselves eating even when they are not physically hungry. Psychological triggers often lead to overeating, making it difficult to control food...