Body
New research leads to updated blood pressure guidelines
Updated guidelines give people with high blood pressure more options to improve their health.Here are the new guidelines you should follow if you have high blood pressure.Updated guidelines in...
Body
Doctors share age-based advice on how often to shower
Medical experts say your shower routine should change as your skin and body age.
Body
What research says about Donald Trump’s health and lifestyle
Research sheds light on how healthy Donald Trump’s lifestyle is, based on his own statements.
Body
Study explores treatments that may improve weight loss after menopause
Weight gain after menopause is difficult to address using traditional methods. New research findings suggest that combined approaches may be the solution.
Body
How your body reacts when you replace coffee with mushroom coffee
Mushroom coffee is a milder alternative to regular coffee.Kendra Cherry, a psychosocial rehabilitation specialist and psychology educator, shares...
Body
New research leads to updated blood pressure guidelines
Updated guidelines give people with high blood pressure more options to improve their health.Here are the new guidelines you should follow if you have high blood pressure.Updated guidelines in...
Body
Doctors share age-based advice on how often to shower
Medical experts say your shower routine should change as your skin and body age.
Body
What research says about Donald Trump’s health and lifestyle
Research sheds light on how healthy Donald Trump’s lifestyle is, based on his own statements.
Body
Study explores treatments that may improve weight loss after menopause
Weight gain after menopause is difficult to address using traditional methods. New research findings suggest that combined approaches may be the solution.
Winter life hacks: Smart ways to use freezing temperatures
When temperatures drop and frost sets in, there are plenty of smart and fun ways to make use of the cold.From practical life hacks...
Scientists warn: Popular sleep aid could disrupt brain health
Getting enough quality sleep is essential for brain health, but a new study suggests that some common sleep medications might interfere with the brain’s...
Should you really feed a cold and starve a fever? A doctor explains
We've all heard the old saying: "Feed a cold, starve a fever". But is there any truth to it?Professor Tom Wilkinson, an expert...
Want to quit smoking? Here’s how to fight nicotine withdrawal
Quitting smoking is a major step towards a healthier life, but nicotine withdrawal symptoms can make the process challenging.However, with the right strategies,...
Lifting weights does more than build muscle – here’s why you should start
Strength training isn’t just for bodybuilders - it’s a crucial part of maintaining overall health.Resistance training, whether through weights, bodyweight exercises, or resistance...
Avoid getting sick! 10 proven ways to prevent colds and flu
Colds and flu are caused by viruses, but there are several ways to strengthen your immune system and reduce the risk of infection.Here...