Body
In these situations, it may be relevant to increase your protein intake
There is a wide range of advice about protein and exercise, and it can be difficult to make sense of the recommendations.Here is a comprehensive overview of what protein...
Body
Study of 125,000 finds limited cancer-prevention benefit from aspirin
New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.
Body
Women face greater risk of dying after heart attack, study finds
Mortality among younger adults suffering from severe heart attacks has increased in recent years.
Body
Early findings offer new hope in fight against pancreatic cancer
A new research finding points to a potential new approach in the treatment of pancreatic cancer.
Body
More hours of sleep may lead to weight loss, study shows
Sleep may have a greater impact on body weight than many people realize.
Body
In these situations, it may be relevant to increase your protein intake
There is a wide range of advice about protein and exercise, and it can be difficult to make sense of the recommendations.Here is a comprehensive overview of what protein...
Body
Study of 125,000 finds limited cancer-prevention benefit from aspirin
New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.
Body
Women face greater risk of dying after heart attack, study finds
Mortality among younger adults suffering from severe heart attacks has increased in recent years.
Body
Early findings offer new hope in fight against pancreatic cancer
A new research finding points to a potential new approach in the treatment of pancreatic cancer.
How to Succeed with a Lifestyle Change
Changing your lifestyle isn’t about willpower alone—it’s about knowing what drives you and creating a plan that works for you.Here are ten strategies...
Does Shaving Really Make Hair Grow Back Thicker?
Many people believe that shaving makes hair grow back faster and thicker, but is there any truth to this common claim? The short answer:...
The Health Benefits of Probiotic Bacteria: Why They Matter
Probiotic bacteria, also known as lactic acid bacteria, are naturally present in your gut and play a crucial role in various bodily functions. Here’s...
Helping Someone with Cancer: 10 Practical and Emotional Support Tips
When someone close to you is diagnosed with cancer, it can be an overwhelming and emotional time filled with uncertainty.As a caregiver, you play...
Microplastics in the Brain: A New Hidden Health Threat?
Microplastics are everywhere—in the air we breathe, the food we eat, and the water we drink. But new research from Peking University in Beijing...
Is Diet Soda Really the Healthier Choice? What Science Says
You’re at the grocery store, debating between a regular soda packed with sugar and a zero-calorie diet version. For years, diet sodas have been...