Tips for a Long Life
Body
Less than a minute exercise a day could cut your risk of early death by 38 percent
A new study reveals that under one minute of daily activity may significantly improve your health.
Body
An experimental “universal” kidney could change the future of organ donation
Scientists have developed a lab-modified kidney that can function across all blood types, offering new hope for future transplants.
Body
New research: How 80-year-olds keep their brains 30 years younger
New research challenges what we thought we knew about how the brain ages.
Body
What the body tells us about stress: A guide to recognizing the signs
Learn to recognize the physical signs your body uses to warn you of stress.
Body
Poor sleep could make your brain a year older, study finds
A new Swedish study links a bad habit to faster brain aging.
Body
Less than a minute exercise a day could cut your risk of early death by 38 percent
A new study reveals that under one minute of daily activity may significantly improve your health.
Body
An experimental “universal” kidney could change the future of organ donation
Scientists have developed a lab-modified kidney that can function across all blood types, offering new hope for future transplants.
Body
New research: How 80-year-olds keep their brains 30 years younger
New research challenges what we thought we knew about how the brain ages.
Body
What the body tells us about stress: A guide to recognizing the signs
Learn to recognize the physical signs your body uses to warn you of stress.
Vital Things Every Woman Must Know About Their Bodies – It Can Save Your Life
From puberty to menopause, and everything in between, women’s bodies go through huge changes.Yet so many women still feel like strangers in their...
Eat Your Way to a Stronger Liver with These Tips
A proper diet can make a huge difference for anyone living with cirrhosis, other chronic liver diseases, or just want to take care of...
Keep Dementia Away with a Japanese Dentist’s Simple Tips
We often think of brushing and flossing as only about fresh breath and a nice smile, but did you know your teeth could hold...
This Secret Drink keeps You Away From the Pharmacy
This old secret recipe is a hidden gem for your health. Here are the main benefits, so you can see why you should give...
The World’s Oldest Practicing Doctor at 102 Reveals His Secrets to a Healthy Life
Neurologist Howard Tucker is 102 years old and the world’s oldest practicing doctor.Here, he shares his best advice on how to keep both...
Want to Prevent Dementia? Here Are 14 Things You Can Do Yourself
Dementia is on the rise, but your daily choices may influence your brain’s future more than you think. From lifestyle tweaks to social habits,...