Tips for a Long Life
Body
New study links high tyrosine levels to shorter lifespan in men
New research suggests that a common nutrient may influence men’s lifespan.
Body
Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline
New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.
Body
Why apples deserve a place in your daily diet, according to science
Apples are one of the most widely consumed fruits in the world and are available in both sweet...
Body
These tests can reveal how your body is aging
Your age is listed on your birth certificate, but it does not tell the whole story about your...
Body
New approach could make cancer vaccines more effective
A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.
Body
New study links high tyrosine levels to shorter lifespan in men
New research suggests that a common nutrient may influence men’s lifespan.
Body
Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline
New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.
Body
Why apples deserve a place in your daily diet, according to science
Apples are one of the most widely consumed fruits in the world and are available in both sweet...
Body
These tests can reveal how your body is aging
Your age is listed on your birth certificate, but it does not tell the whole story about your...
These common “healthy” habits may increase your risk of heart problems
Some habits we associate with a healthy lifestyle can actually have a hidden downside. Cardiologists warn that even seemingly positive routines can increase the...
The overlooked health benefits of growing older
Aging is often portrayed as inevitable decline, but research shows that many aspects of health can actually improve with time. From better stress management...
New Research: The Body Sends Signals 12 Years Before a Heart Attack
Research shows that loss of physical activity can begin 12 years before a heart attack.Recognizing this early sign can help you take preventive...
Left or Right Arm? How to Get the Most Accurate Blood Pressure Reading
Measuring blood pressure may seem simple, but small mistakes can lead to misleading results.Here are the most important things to know if you...
How to Eat Less Sodium – Without Compromising on Flavor
Too much sodium can be a hidden threat to your heart, often raising your blood pressure without you noticing.The good news is that...
These Foods May Help Slow the Aging Process From Within
A youthful, glowing complexion doesn’t need to start in the bathroom cabinet — it can begin in the kitchen.With the right diet, rich...