Tips for a Long Life
Body
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
Body
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
Body
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.
Body
New study links muscle strength to longer life
A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.
Body
Blood test may reveal older adults’ risk of early death
New research suggests that tiny traces in the blood may reveal how the body ages.
Body
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
Body
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
Body
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.
Body
New study links muscle strength to longer life
A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.
You Won’t Believe What Just 5 Minutes of Cold Water Can Do to Your Body
Cold showers might sound like a form of torture, but they’re gaining popularity for a good reason.From mental clarity to a stronger immune...
Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases
The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.
Want to Live to 100? This Diet Could Be Your Secret Weapon
The Japanese island of Okinawa is famously known as the "island of immortals" – and for good reason.A surprisingly high number of people...
What a Food Scientist Never Eats – And Her Three Rules for a Healthier Life
Ultra-processed foods are everywhere – but according to an Australian researcher, they take a serious toll on your body. Here are 10 practical tips...
This Common Drug Might Secretly Protect Your Brain Too
You’ve heard it lowers cholesterol, but what if it could also shield your memory?