Tips for a Long Life
Body
This is why so many Brazilians are living past 100
In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.
Body
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Body
Elon Musk believes death is a design problem – and it can be fixed
Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.
Body
Less than seven hours of sleep linked to shorter lifespan
Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.
Body
This is why so many Brazilians are living past 100
In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.
Body
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Body
Elon Musk believes death is a design problem – and it can be fixed
Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.
Important scientific developments of 2025
Medical research in 2025 highlighted a shift toward more accessible forms of care.
Finnish studies explain why using a sauna is healthy for you
As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers measurable health benefits.
Experts clarify how frequently you should monitor your blood pressure
Regular home monitoring is becoming a key tool in spotting high blood pressure early.
New research finds that belly fat could influence cognitive aging
New research suggests that the balance between muscle mass and deep abdominal fat could influence how old the brain appears.
Study links moderate coffee intake to healthier aging
New research hints that drinking a few cups of coffee a day could be linked to slower biological aging in people living with severe mental illness.
Cardiologist reveals 15 simple ways to lower blood pressure
Having both diabetes and high blood pressure greatly increases the risk of serious health issues such as heart attack and stroke.According to experts,...