Tips for a Long Life

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

New approach could make cancer vaccines more effective

A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

New research reveals: Creativity can slow brain aging

New research shows that just a few hours of creative activity each week can slow your brain’s aging and keep your mind sharp for years to come.

Scientists explore how vitamin D may shape long-term health

New research hints that vitamin D could influence far more of your long-term health than previously believed.

Tiny implant eliminates bladder cancer in 82% of patients

A new slow-release implant has shown unprecedented success in wiping out bladder cancer in more than 80 percent of patients, offering a potential alternative to surgery.

4,000 steps a week may be enough for older adults, study suggests

Even a single day of walking each week may offer surprising health benefits for older adults, according to new research.

Starting your day with yogurt and turmeric might be good for your body

A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.

Scientists discover a way to reverse brain aging

New research from Virginia Tech suggests that memory decline in aging may not be permanent.