Tips for a Long Life

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

New approach could make cancer vaccines more effective

A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

Blueberries may help strengthen babies’ immune systems, study finds

New research suggests that a simple addition to a baby’s diet may boost immunity and lower the risk of allergies later in life.

Study finds the eyes reflect the body’s biological age

Scientists have found that the eyes may hold powerful clues to how quickly your body is aging.

New study found that exposure to artificial light can harm the heart

Artificial light makes city life possible, but new evidence suggests that exposure to it at night may harm the heart.

New study: Blood test reveals how fast your organs are aging

A new scientific breakthrough may soon let doctors measure how old your organs truly are using just a single test.

Research shows immune changes after breastfeeding could prevent cancer

A new study suggests that breastfeeding may leave lasting immune protection in mothers, lowering their risk of breast cancer later in life.

New study: Ozempic and Wegovy protect the Heart

Millions take Ozempic or Wegovy to shed pounds, but new evidence suggests their benefits again go far deeper.