Mind

Spending time with grandchildren may help protect cognitive health

Helping to care for grandchildren may do more than support family life.

Trump’s public schedule expands after health criticism

Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.

Night owls may face higher risk of heart disease

A major British study examines the link between circadian rhythm and heart health.

New study: 39 percent of two-year-olds with the most screen time had behavioral problems

A comprehensive British study sheds new light on screen use and development among two-year-olds.

The reasons you wake up during the night

It is quite common to wake up during the night, and most people fall back asleep quickly.However, if...

Spending time with grandchildren may help protect cognitive health

Helping to care for grandchildren may do more than support family life.

Trump’s public schedule expands after health criticism

Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.

Night owls may face higher risk of heart disease

A major British study examines the link between circadian rhythm and heart health.

New study: 39 percent of two-year-olds with the most screen time had behavioral problems

A comprehensive British study sheds new light on screen use and development among two-year-olds.

This Is What Your Daily Naps Really Say About Your Health

A quick nap during the day might feel like the perfect energy boost and make your day better.But new research shows your daytime...

These Nighttime Symptoms Might Be Early Cancer Clues

It’s often when the body is at rest that the quietest symptoms speak the loudest. The night can reveal signs of illness that would...

Forget Air Conditioning! This Hack Works Even Better

When the summer heat makes it impossible to sleep, you don’t need to rely on noisy fans or power-hungry air conditioners.The ancient Egyptians...

When Is It Too Early to Start Dating? The Experts Have the Answer

When kids start talking about having a boyfriend or girlfriend in kindergarten, it can seem innocent and cute.But as puberty approaches, those conversations...

Waking Up Between 2–3 AM? A Doctor Explains What Your Body Might Be Telling You

Interrupted sleep can be more than just annoying — it might signal underlying health issues.If you frequently wake up at the same time...

How to reduce stress in just 5 minutes, according to science

You don’t need a weekend retreat or hours of meditation to calm down.According to science, just five minutes of small, intentional actions can...