Mind
The wrong clothing choice could result in fines or jail in several holiday destinations
This type of clothing, which many people wear in everyday life, may be illegal in several holiday destinations. That is why you should check the rules before you travel.
Mental Well-being
Study links early retirement to faster cognitive decline
New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.
Body
Stress overload: What happens inside your body
Stress is a natural response that helps us deal with pressure and challenges. But when the body stays...
Mind
How to protect your hearing if you fall asleep wearing headphones
Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.
Mental Well-being
Sunshine and temperature may shape mental health, study finds
New research suggests that even small changes in the weather may be linked to when people seek help for mental health problems.
Mind
The wrong clothing choice could result in fines or jail in several holiday destinations
This type of clothing, which many people wear in everyday life, may be illegal in several holiday destinations. That is why you should check the rules before you travel.
Mental Well-being
Study links early retirement to faster cognitive decline
New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.
Body
Stress overload: What happens inside your body
Stress is a natural response that helps us deal with pressure and challenges. But when the body stays...
Mind
How to protect your hearing if you fall asleep wearing headphones
Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.
Eight sports that keep your brain young, according to neurologist
An active body keeps the brain sharp. According to neurologist Pascal Chaine, you can slow your brain’s aging process by engaging in certain types...
Common signs that may suggest you have ADHD
Do you often lose your keys, forget appointments, or find it hard to focus? Many people experience these things occasionally, but for some, they...
How to tell if your stress is really early-stage Alzheimer’s
Many of us blame forgetfulness and trouble focusing on stress, but for some, these can be early signs of Alzheimer’s disease.Here are the...
Wellness expert shares her simple rituals for a happier life
Small daily habits can have a powerful impact on your mood and mental balance.According to wellness expert Dana Mahina, true well-being comes from...
Psychologist reveals the daily habits of the happiest couples
A happy relationship isn’t just about love, it’s about communication.According to psychologist Mark Travers, the most satisfied couples make a habit of talking...
He has studied love for 50 years – now he reveals the secret to a lifelong relationship
After more than half a century studying the science of love, psychologist John Gottman has uncovered the patterns that determine why some relationships thrive...