Mind

Grief can create distance – here’s how to reach out

Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.

Stephen Curry reveals the key to balancing marriage and an NBA career

A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.

Retirement means more time, more opportunities – and an identity crisis, research shows

Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.

Psychologist reveals clear signs that you are emotionally mature

Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show...

How 8 hours of sleep affects your body and mind

Getting enough sleep each night plays a crucial role in both your physical and mental health.According to Real...

Grief can create distance – here’s how to reach out

Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.

Stephen Curry reveals the key to balancing marriage and an NBA career

A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.

Retirement means more time, more opportunities – and an identity crisis, research shows

Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.

Psychologist reveals clear signs that you are emotionally mature

Emotional maturity is about how you handle your feelings.Psychologist Dr. Nicole LePera explains to Parade which signs show...

These physical symptoms may be signs of anxiety

Anxiety is often associated with thoughts and emotions, but it can also show up through physical reactions in the body. According to experts, these...

Sleep may help reduce anxiety in older adults, new study shows

Researchers are examining what happens in the brain during sleep in older adults. The results point to a possible link between sleep quality and anxiety.

Diabetes and weight-loss drugs may reduce risk of substance use, study finds

GLP-1 medications, widely known for treating diabetes and obesity, are now being investigated for a completely different potential effect.

New focus on Trump’s health after remark about his father

A brief statement by Donald Trump during a meeting at the White House has sparked a new discussion about his health.

Study finds pandemic may have set back children’s cognitive development

A new study suggests that some children may have fallen behind in their development.

Researchers question safety of AI as a digital therapist

More people are now using AI chatbots to talk about personal problems. But new research raises doubts about how safe these digital conversations really are.