Dietary Habits
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Dietary Habits
The most effective quit-smoking tool has been found
The biggest evidence review yet on how to stop smoking has a clear answer, and it is not the one most doctors still reach for first.
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Food authority advises against new potatoes for infants
New potatoes are a summer favorite, but for young children they may carry a risk many parents are unaware of.
How protein powder can affect your body if you take it every day
Protein powder is widely used as a convenient way to boost daily protein intake, and according to EatingWell, its popularity continues to grow. Here’s...
How raisins can affect your body if you eat them every day
According to an article from EatingWell, raisins may be a small but nutrient-dense addition to your diet. These naturally sweet dried grapes can support...
Trump’s diet soda habit fuels debate among health experts
Trump’s long-standing love of diet soda is now at the center of a growing clash between personal belief and scientific evidence.
How different nuts affect your cholesterol
Nuts can be a valuable addition to a diet aimed at maintaining healthy cholesterol levels. According to Verywell Health regular consumption provides fiber and...
Types of bread that can support healthy blood pressure
According to an article by Verywell Health and medically reviewed by a registered dietitian, certain types of bread can help support healthy blood pressure....