Dietary Habits

How diet soda can affect your liver if you drink it every day

Diet soda does not appear to harm the liver in the same way as alcohol or certain medications. However, research suggests that drinking large amounts may still influence liver...

Here’s what drinking coffee every day could do to your liver

Several studies suggest that coffee may have a positive impact on liver health. Research links regular coffee consumption...

New study: Lifestyle changes reduced diabetes risk by 31 percent

A major European study shows that small changes in diet and exercise can have a significant impact on health.

Many people lack fibre in their diet – here’s how to get more every day

Many Danes do not get enough of an important nutrient that plays a key role in digestion, satiety, and overall health.

Experiment reveals how the body reacts after a week without food

A YouTuber completed a seven day fast while drinking only water, and a video breakdown revealed what happens...

How diet soda can affect your liver if you drink it every day

Diet soda does not appear to harm the liver in the same way as alcohol or certain medications. However, research suggests that drinking large amounts may still influence liver...

Here’s what drinking coffee every day could do to your liver

Several studies suggest that coffee may have a positive impact on liver health. Research links regular coffee consumption...

New study: Lifestyle changes reduced diabetes risk by 31 percent

A major European study shows that small changes in diet and exercise can have a significant impact on health.

Many people lack fibre in their diet – here’s how to get more every day

Many Danes do not get enough of an important nutrient that plays a key role in digestion, satiety, and overall health.

New research reveals: The scary side effect of eating meat and eggs

Your gut bacteria may secretly raise your risk of stroke and Alzheimer’sWhat you eat doesn’t just affect your weight and cholesterol.Scientists now suggest...

8 Powerful Diets That Could Help You Live a Long Life With No Diseases

Want to age without chronic illness or cognitive decline?A new study reveals that what you eat in midlife could dramatically influence your health...

Should you drink water even when you’re not thirsty? Here’s the truth

Do you really need to drink water even when you’re not thirsty? It’s a question many people wonder about. Here’s what science says about...

Can feeding allergic foods to kids prevent allergies? Experts weigh in

Could exposing young children to allergy-triggering foods actually help prevent allergies? Some researchers believe so, but experts warn it’s not that simple. Here’s what...

Can you eat your way to healthier skin? What to know about diet and psoriasis

Can your plate make a difference for your skin? Many people with psoriasis hope so — and quite a few are trying. Here are...

This is what happens inside your body when you consume too much caffeine

Coffee, tea, fizzy drinks, energy shots — we consume caffeine every single day. But what actually goes on inside your body when you have...