Body
New dietary guidelines draw criticism from health and environmental experts
New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.
Body
Natural ways to lower your cholesterol levels
High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.
Body
Carbonation isn’t what damages your teeth, experts say
Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.
Body
These beverages may be problematic for your blood pressure
Beverages play a more active role in regulating blood pressure than previously assumed.
Body
Why carbonated drinks appeal more to some people than others
Many people drink carbonated beverages every day without thinking about why. The explanation lies not only in taste, but in how the body reacts.
Body
New dietary guidelines draw criticism from health and environmental experts
New U.S. dietary guidelines are raising concerns, particularly regarding health, school meals, and the climate.
Body
Natural ways to lower your cholesterol levels
High cholesterol is rarely noticeable in everyday life, but it plays an important role in overall health and can often be reduced.
Body
Carbonation isn’t what damages your teeth, experts say
Many people see soft drinks as a direct threat to dental health, but the question is whether the link is really that straightforward.
Body
These beverages may be problematic for your blood pressure
Beverages play a more active role in regulating blood pressure than previously assumed.
How to keep alcohol from ruining Christmas
The social expectations of the holiday season can increase pressure to drink, but small choices in December can help you stay on track.
New research suggests certain foods may help reduce blood pressure
High blood pressure remains one of the most widespread chronic conditions, and even slight reductions are known to ease strain on the heart and blood vessels.
Is an egg a day healthy? Here’s what dietitians say
Eggs are a staple in many households, but are they actually good for you, or should you pay attention to the critics?
What a daily intake of leafy greens can do for your body
A daily intake of leafy greens plays a bigger role in dietary habits than many people realize.
Certain foods can interfere with these medications
Some everyday foods can disrupt the effects of widely used medications. The consequences often become apparent only when the treatment fails to work as expected.
Many athletes misjudge their food and hydration choices – do you?
Many athletes work meticulously on training and recovery, yet one fundamental element is often underestimated: food.