Diets

How garlic can affect your liver if you eat it regularly

Garlic is best known for its bold flavor, but research suggests that eating it regularly may also have benefits for your liver health, reports Parade.Your liver already cleans...

Here’s the recommended number of ice creams to eat in a week

Many people enjoy an ice cream when summer arrives, but how much fits within the Danish Veterinary and...

Your sex may determine which vegetables benefit your heart the most

New research suggests that men and women do not gain the same health benefits from eating the same vegetables.

Does rinsing ground beef make it healthier? Here’s the answer

Some people rinse cooked ground beef after browning it to remove fat, but how much of a difference does it actually make?

Your meal schedule could be affecting your waistline

New research suggests that the body's internal clock may influence both weight and cholesterol levels.

How garlic can affect your liver if you eat it regularly

Garlic is best known for its bold flavor, but research suggests that eating it regularly may also have benefits for your liver health, reports Parade.Your liver already cleans...

Here’s the recommended number of ice creams to eat in a week

Many people enjoy an ice cream when summer arrives, but how much fits within the Danish Veterinary and...

Your sex may determine which vegetables benefit your heart the most

New research suggests that men and women do not gain the same health benefits from eating the same vegetables.

Does rinsing ground beef make it healthier? Here’s the answer

Some people rinse cooked ground beef after browning it to remove fat, but how much of a difference does it actually make?

He gave up sugar for a month – this is how it affected his brain

Writer Sian Ferguson from Verywell Mind decided to cut out added sugar for a month to explore how it would affect mood, energy, and...

Researchers warn about the effects of junk food on children

According to a new study from University College Cork, diets high in fat and sugar early in life may affect the brain well into...

Scientists raise alarm over children’s brain health

Researchers are warning that a pesticide still used in farming may affect children’s brain development before they are even born.

These preservatives may increase the risk of heart disease

New research suggests that several food preservatives may be harmful to heart health.

Why you should never put eggs with shells in the microwave

Eggs are a healthy and popular food, but one method of preparing them can cause problems.

Why your berries mold quickly – and how to prevent it

Many people notice that fresh berries quickly become soft or moldy in the refrigerator, but one simple trick may help extend their shelf life.