Diets

PFAS traces found in over one-third of tested fruits and vegetables

A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.

How honey can affect your body if you eat it every day

Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

PFAS traces found in over one-third of tested fruits and vegetables

A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.

How honey can affect your body if you eat it every day

Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it...

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

These Common Buffet Foods Are Bacteria Bombs

Buffets can be tempting with their endless selection and “all you can eat” appeal.But behind the joy of filling your plate again and...

You Drink Them Every Day: This Is How These Popular Drinks Affect Your Body

What you pour into your glass can have a bigger impact on your health than you might think.Some drinks are genuine health boosters,...

Italian Science Has Cracked the Code for Perfect Tomatoes

A groundbreaking study from Italy’s Po Valley has uncovered a simple cultivation method that boosts tomato flavor, enhances quality, and maintains yields, all while...

How to Cook Your Vegetables for Maximum Nutrition

Did you know that the way you prepare your vegetables can make a big difference in how healthy they are?Some veggies keep most...

Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault

Why are so many people gaining weight, even though we're not necessarily eating more than before?A new, comprehensive study attempts to tie all...

These foods can improve your blood pressure – and they taste amazing

Whether you have high blood pressure or just want to take care of your heart, there’s good news. Certain everyday foods can offer measurable...