Body
This is what happens to your body if you eat coriander every day
Coriander is used around the world both as a spice and as a traditional medicinal herb.It contains many nutrients and bioactive compounds that may have positive effects on...
Body
Top foods rich in vitamin B12 and how to get enough
Vitamin B12 plays a vital role in red blood cell formation, nervous system function, and DNA synthesis. Deficiency...
Body
Avoid eating licorice if you’re taking these medications
Regular or excessive consumption of licorice can cause serious side effects, especially when combined with certain medications.The reason...
Body
Doctor’s guide: Simple morning habits to reset your gut
A healthy gut starts first thing in the morning, and according to gastroenterologist Dr. Saurabh Sethi, a few...
Diets
Why cottage cheese deserves a spot in your diet
Cottage cheese isn’t just a popular food, it’s also a healthy choice.Here are the best reasons why you...
Body
This is what happens to your body if you eat coriander every day
Coriander is used around the world both as a spice and as a traditional medicinal herb.It contains many nutrients and bioactive compounds that may have positive effects on...
Body
Top foods rich in vitamin B12 and how to get enough
Vitamin B12 plays a vital role in red blood cell formation, nervous system function, and DNA synthesis. Deficiency...
Body
Avoid eating licorice if you’re taking these medications
Regular or excessive consumption of licorice can cause serious side effects, especially when combined with certain medications.The reason...
Body
Doctor’s guide: Simple morning habits to reset your gut
A healthy gut starts first thing in the morning, and according to gastroenterologist Dr. Saurabh Sethi, a few...
New Research Reveals Surprising Health Benefits of Sugar
We’ve all been there. You’re sitting with a steaming cup of coffee, debating whether to take just one more cookie. But then doubt creeps...
Can Your Diet Destroy Your Muscles? What You Need to Know
Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...