Nutrition
What pregnant women eat may affect their baby’s health, and one food stood out in a new study
A Harvard-led study involving more than 1,300 mothers has uncovered a surprising connection between pregnancy diets and two common conditions in babies. Researchers found that women who ate more seafood and followed a Mediterranean-style diet were less likely to have infants who developed both colic and eczema.
Vitamins and Supplements
The CDC’s new fall vaccine rules: Who needs the stronger flu shot and when to go
The guidance for this season draws a clearer line on who gets the stronger flu shot at 65 and over, and who still needs a COVID dose.
Nutrition
Stanford scientists found what modern guts are missing, and linked it to chronic disease
The guts of two remote populations still carry hundreds of bacteria most of us appear to have lost somewhere along the way.
Vitamins and Supplements
Normal ferritin levels by age and sex: what your blood test result means
The marker appears on routine blood panels, yet the number can tell two very different stories about your health.
Nutrition
7 everyday foods high in magnesium that may help your sleep and heart
The gap is real, the fix is on your plate, and the FDA has publicly backed one specific payoff.
Nutrition
What pregnant women eat may affect their baby’s health, and one food stood out in a new study
A Harvard-led study involving more than 1,300 mothers has uncovered a surprising connection between pregnancy diets and two common conditions in babies. Researchers found that women who ate more seafood and followed a Mediterranean-style diet were less likely to have infants who developed both colic and eczema.
Vitamins and Supplements
The CDC’s new fall vaccine rules: Who needs the stronger flu shot and when to go
The guidance for this season draws a clearer line on who gets the stronger flu shot at 65 and over, and who still needs a COVID dose.
Nutrition
Stanford scientists found what modern guts are missing, and linked it to chronic disease
The guts of two remote populations still carry hundreds of bacteria most of us appear to have lost somewhere along the way.
Vitamins and Supplements
Normal ferritin levels by age and sex: what your blood test result means
The marker appears on routine blood panels, yet the number can tell two very different stories about your health.
These foods may worsen weight gain during menopause, researchers say
New research shows that certain foods may play a major role in weight gain during menopause.
These low-fiber fruits and vegetables are easier to digest
Some people may need to eat less fiber for a period of time to give their digestive system a break.Several low-fiber fruits and vegetables...
How a handful of spinach every morning can affect your body
A handful of spinach in the morning can be a simple way to start the day in a healthier way.Although it does not cover...
Orange juice may lower both blood pressure and cholesterol, studies show
A cheap supermarket drink could potentially have an impact on both blood pressure and cholesterol levels.
Scientists discover unexpected link between kimchi and microplastics
A new study suggests bacteria found in kimchi may help the body remove tiny plastic particles before they build up inside organs.
How calcium and vitamin D can affect your bone health when taken together
Calcium and vitamin D serve different roles in the body, but they are closely connected. When combined, they can support bone strength more effectively...