Nutrition
What pregnant women eat may affect their baby’s health, and one food stood out in a new study
A Harvard-led study involving more than 1,300 mothers has uncovered a surprising connection between pregnancy diets and two common conditions in babies. Researchers found that women who ate more seafood and followed a Mediterranean-style diet were less likely to have infants who developed both colic and eczema.
Vitamins and Supplements
The CDC’s new fall vaccine rules: Who needs the stronger flu shot and when to go
The guidance for this season draws a clearer line on who gets the stronger flu shot at 65 and over, and who still needs a COVID dose.
Nutrition
Stanford scientists found what modern guts are missing, and linked it to chronic disease
The guts of two remote populations still carry hundreds of bacteria most of us appear to have lost somewhere along the way.
Vitamins and Supplements
Normal ferritin levels by age and sex: what your blood test result means
The marker appears on routine blood panels, yet the number can tell two very different stories about your health.
Nutrition
7 everyday foods high in magnesium that may help your sleep and heart
The gap is real, the fix is on your plate, and the FDA has publicly backed one specific payoff.
Nutrition
What pregnant women eat may affect their baby’s health, and one food stood out in a new study
A Harvard-led study involving more than 1,300 mothers has uncovered a surprising connection between pregnancy diets and two common conditions in babies. Researchers found that women who ate more seafood and followed a Mediterranean-style diet were less likely to have infants who developed both colic and eczema.
Vitamins and Supplements
The CDC’s new fall vaccine rules: Who needs the stronger flu shot and when to go
The guidance for this season draws a clearer line on who gets the stronger flu shot at 65 and over, and who still needs a COVID dose.
Nutrition
Stanford scientists found what modern guts are missing, and linked it to chronic disease
The guts of two remote populations still carry hundreds of bacteria most of us appear to have lost somewhere along the way.
Vitamins and Supplements
Normal ferritin levels by age and sex: what your blood test result means
The marker appears on routine blood panels, yet the number can tell two very different stories about your health.
This is what happens to your body if you eat tofu regularly
Tofu is a plant-based protein source made from soy milk and is associated with several health benefits.According to Verywell Health, research suggests that tofu...
Your sunflower oil can become toxic if stored incorrectly – here’s how to avoid it
Many people store sunflower oil incorrectly without realizing it — this is how you should do it.
Scientists find link between daily vitamins and slower aging
Researchers say a simple daily supplement may have a surprising effect on how quickly the body ages.
Gastroenterologist explains why eating fruit right after dinner may be a bad idea
Many people choose fruit as a healthy snack after dinner, but for some, it may cause digestive discomfort.
Researchers find new link between eggs and Alzheimer’s
A new study suggests that one simple breakfast habit could be linked to a significantly lower risk of developing Alzheimer’s later in life.
These drinks may help lower high blood pressure
Several experts believe that certain beverages may help keep blood pressure under control.