Nutrition

Why weight loss medication doesn’t work for you

New weight loss drugs are effective for many, but not for everyone. Researchers are trying to understand why.

Study: Women take iron supplements without knowing when they need them

Many women take iron supplements without knowing their actual needs. A study points to widespread uncertainty about symptoms and usage.

Doctor warns: Ultraprocessed food may be worse than smoking

A doctor points to a development affecting public health globally.

How tuna can affect your body if you eat it every day

Eating tuna daily may seem like a simple way to stay healthy, but it comes with both clear...

How peanut butter affects your body if you eat it every day

Peanut butter is a staple in many people’s diets, but it has both positive and negative effects on the body.

Why weight loss medication doesn’t work for you

New weight loss drugs are effective for many, but not for everyone. Researchers are trying to understand why.

Study: Women take iron supplements without knowing when they need them

Many women take iron supplements without knowing their actual needs. A study points to widespread uncertainty about symptoms and usage.

Doctor warns: Ultraprocessed food may be worse than smoking

A doctor points to a development affecting public health globally.

How tuna can affect your body if you eat it every day

Eating tuna daily may seem like a simple way to stay healthy, but it comes with both clear...

Study explores connection between caffeinated drinks and dementia

A large Harvard study suggests that moderate daily coffee consumption may be linked to a lower risk of developing dementia.

Health experts warn against excessive bubble tea intake

Health experts are urging moderation as new research highlights potential risks linked to frequent bubble tea consumption.

She cut out sugar for a month: Here is what changed

Can a break from added sugar change your mood, energy levels, and mental clarity?Sian Ferguson, a writer for Verywell Mind, set out to test...

Doctors warn against these labels on your supplements

Many people take dietary supplements in the hope of improving their health.However, according to several doctors, certain phrases on the label should set off...

Turmeric studied for possible benefits in arthritis and depression

New research is examining whether a common kitchen spice could play a supportive role in managing both arthritis and depression.

These supplements may support your metabolism

Several supplements are marketed as a way to boost metabolism.However, research is limited, and supplements cannot replace a healthy diet and an active lifestyle....