Body
Can Delaying Morning Coffee Boost Your Health?
Waiting a couple of hours before having your first cup of coffee has become a health trend on social media.Sarah Choi from Healthline tested it for a week...
Body
How to Add 24 Years to Your Life, According to Science
Longevity has become very popular around the world, and people are searching for answers on how to live...
Body
Three Supplements That Aren’t Worth Your Money, According to Experts
Some supplements are sold in huge quantities, even though they provide little to no real health benefits.According...
Dietary Habits
See how much magnesium you need – based on your age and gender
Magnesium is essential for energy, nerves, muscles, and hundreds of functions in your body – yet most people...
Dietary Habits
Surprising sources of magnesium – and they’re probably already in your kitchen
Magnesium is essential for everything from nerve function to heart health, yet many people fall short without even...
Body
Can Delaying Morning Coffee Boost Your Health?
Waiting a couple of hours before having your first cup of coffee has become a health trend on social media.Sarah Choi from Healthline tested it for a week...
Body
How to Add 24 Years to Your Life, According to Science
Longevity has become very popular around the world, and people are searching for answers on how to live...
Body
Three Supplements That Aren’t Worth Your Money, According to Experts
Some supplements are sold in huge quantities, even though they provide little to no real health benefits.According...
Dietary Habits
See how much magnesium you need – based on your age and gender
Magnesium is essential for energy, nerves, muscles, and hundreds of functions in your body – yet most people...
Keep Dementia Away with a Japanese Dentist’s Simple Tips
We often think of brushing and flossing as only about fresh breath and a nice smile, but did you know your teeth could hold...
This Secret Drink keeps You Away From the Pharmacy
This old secret recipe is a hidden gem for your health. Here are the main benefits, so you can see why you should give...
This Is the Exact Time You Should Eat Dinner, According to Science
It may seem like a small detail, but when you eat dinner can actually have a big impact on your sleep, metabolism, and overall...
The World’s Oldest Practicing Doctor at 102 Reveals His Secrets to a Healthy Life
Neurologist Howard Tucker is 102 years old and the world’s oldest practicing doctor.Here, he shares his best advice on how to keep both...
These Common Mistakes Make You Dehydrated in the Summer Heat
Most of us think we know how to stay hydrated, but small mistakes and old beliefs could be making you more dehydrated than you...
Is Gluten Actually Bad for You? Here’s What Happens When You Cut It Out
Millions have jumped on the gluten-free bandwagon, but do you really know what happens to your body when you cut out gluten?Gluten is...