Vitamins and Supplements

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

Too much vitamin D sent man to hospital – here’s how the symptoms began

A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Want to live longer? Exercise may be more important than supplements

Many people take supplements to live longer, but researchers point to a completely different daily habit as having a far greater impact.

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

Too much vitamin D sent man to hospital – here’s how the symptoms began

A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Increase your B vitamins without supplements

B vitamins are essential for a wide range of bodily functions and are continuously excreted, meaning they must be supplied daily through the diet.Here...

Doctors outline signs of magnesium deficiency in the face and eyes

Subtle changes around the eyes and skin may, in some cases, point to low magnesium levels in the body.

These dietary supplements should not be taken together

Natural dietary supplements are often used without concern, but experts warn that certain combinations can pose a real health risk.

How common vegetables contribute to daily vitamin C needs

Vitamin C is often linked to fruit, but vegetables play a central role in meeting daily needs. When viewed together, these foods show how...

Researchers highlight nutrition concerns linked to ozempic and wegovy

New weight loss medicines are reshaping obesity treatment worldwide. But researchers warn that many users receive little guidance on nutrition. This could create avoidable...

These supplements should not be taken in the morning, according to dietitians

Many people take supplements in the morning out of habit, but the time of day can matter more than most realize.