Vitamins and Supplements

Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year

A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.

7 supplements to avoid if you take an SSRI

About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.

Four-year study links vitamin D to slower biological aging

A large study has investigated whether certain dietary supplements can affect the body’s natural ageing process.

Fish oil cut heart attacks and strokes by 43% in kidney failure patients, NEJM trial finds

A large randomized trial saw a 43% drop in major heart events among people on dialysis.

FDA warns consumers to stop using these weight loss supplements immediately

Products marketed as tejocote root or Brazil seed actually contain a plant that can stop the heart.

Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year

A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.

7 supplements to avoid if you take an SSRI

About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.

Four-year study links vitamin D to slower biological aging

A large study has investigated whether certain dietary supplements can affect the body’s natural ageing process.

Fish oil cut heart attacks and strokes by 43% in kidney failure patients, NEJM trial finds

A large randomized trial saw a 43% drop in major heart events among people on dialysis.

This Common Vitamin Could Make Your Body Three Years Younger

A new U.S. study suggests a surprising connection between a common supplement and a slower biological aging process. The implications? Potentially years shaved off...

This Vitamin Deficiency May Trigger ADHD And Autism

New Research Reveals That Vitamin D Deficiency Early In Life May Dramatically Raise The Risk Of ADHD, Autism, And Schizophrenia.

Is This Drink Habit Silently Draining Your Iron?

Matcha has become a modern favorite among health-conscious coffee lovers and TikTok trendsetters, but could this green drink actually cause iron deficiency?Experts and...

A Specific Vitamin in Your Childhood Could Determine Your Risk of a Disease Later in Life

You might think this vitamin is just about tan and sunshine, but a new decades-long study has uncovered a hidden danger that could affect you later.

Move Over Caffeine: Here’s a Natural Way to Boost Your Day

Maca powder is one of nature’s oldest superfoods - and it’s making a serious comeback.Here are some compelling reasons why you might want...

Foods, Drinks and Supplements Can Sabotage Your Medication

Interactions between medication, food, and herbal remedies can either enhance or reduce the effect of your treatment – and in the worst cases, lead...