Vitamins and Supplements

Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year

A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.

7 supplements to avoid if you take an SSRI

About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.

Four-year study links vitamin D to slower biological aging

A large study has investigated whether certain dietary supplements can affect the body’s natural ageing process.

Fish oil cut heart attacks and strokes by 43% in kidney failure patients, NEJM trial finds

A large randomized trial saw a 43% drop in major heart events among people on dialysis.

FDA warns consumers to stop using these weight loss supplements immediately

Products marketed as tejocote root or Brazil seed actually contain a plant that can stop the heart.

Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year

A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.

7 supplements to avoid if you take an SSRI

About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.

Four-year study links vitamin D to slower biological aging

A large study has investigated whether certain dietary supplements can affect the body’s natural ageing process.

Fish oil cut heart attacks and strokes by 43% in kidney failure patients, NEJM trial finds

A large randomized trial saw a 43% drop in major heart events among people on dialysis.

Doctor Reveals: These Supplements Actually Work – And One Belongs in the Trash

Confused about which supplements actually benefit your health and which are just marketing fluff? A leading vascular surgeon cuts through the noise and offers...

These Supplements Might Be the Reason Your Poop Smells

Did you know your diet isn’t the only thing that can make your poop smell bad?Some common dietary supplements may be the hidden...

Doctors Recommend These Vitamins And Supplements To Fight Mental Fatigue And Support The Nervous System

Doctors reveal the essential vitamins and supplements that can recharge your brain and restore mental clarity.

This Is the Best Way to Absorb Vitamin D

Many people take vitamin D without thinking twice about the timing—but when and how you take it could significantly impact how well your body...

The Best Time to Take Your Vitamins – and Why It Matters More Than You Think

If you're investing in vitamins, timing might be just as important as your choice of supplement.Here's your ultimate guide to when you should...

Are Your Vitamin Supplements Doing More Harm Than Good? Here’s What Experts Say

Many people take vitamin supplements like A and E to boost their health, but new insights suggest these popular pills might not be as...