Vitamins and Supplements
Body
Three dietary supplements recalled due to high vitamin content
These dietary supplements have now been recalled because they contain excessively high levels of vitamins.
Body
Can dietary supplements affect the skin? Research provides answers
New research brings together existing knowledge on dietary supplements and skin health.
Body
Study reveals vitamin D may reduce colon cancer risk by 58%
A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.
Body
New review questions assumptions about widely used B12 supplements
A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.
Body
Avoid eating green leafy vegetables if you’re taking these medications
Many people taking medication believe that as long as they eat “healthily,” there is no cause for concern. This is often where the surprise arises.
Body
Three dietary supplements recalled due to high vitamin content
These dietary supplements have now been recalled because they contain excessively high levels of vitamins.
Body
Can dietary supplements affect the skin? Research provides answers
New research brings together existing knowledge on dietary supplements and skin health.
Body
Study reveals vitamin D may reduce colon cancer risk by 58%
A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.
Body
New review questions assumptions about widely used B12 supplements
A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.
Cheap Supplement Could Cut Your Risk of Dying From Heart Disease by 27 percent
A new large-scale study has revealed that a cheap supplement could significantly reduce the risk of dying from heart disease.We break down the...
Taking too many vitamins? Here’s what really happens to your body
Vitamins may seem harmless – even healthy – but in large doses, they can quietly wreak havoc on your body. Here are 10 surprising...
Here’s what could change in your body if you use creatine every day
Creatine isn't just for gym buffs anymore. From students to seniors, more and more people are adding it to their daily routine—and for good...
How to Properly Take Your Vitamins and Supplements
Even though it’s tempting to think that just taking a pill will cover all your needs, many factors affect how your body absorbs vitamins...
Experts say your vitamins work best if you take them at this time
Many people take vitamins and minerals daily, but did you know that timing and combinations can make all the difference? Here’s how to get...
Tingling Fingers? It Might Be a Hidden Sign of Vitamin Deficiency
Waking up with numb hands or feeling a tingling sensation in your fingers during the day can be both uncomfortable and worrying.While it...