Welltica

We are living longer than ever – but not necessarily healthier, new study shows

People in this country are living longer than anyone else in the world, but a new study shows that those extra years of life are not necessarily spent in good health.

New study links common ingredient in ice cream and salad dressings to colon inflammation

A new animal study suggests a widely used food additive may affect gut health after long-term exposure.

How sparkling water affects your teeth according to new research

A new study has examined how different beverages affect your teeth.

Swimming may reduce back pain by up to 50 percent, study finds

A new study suggests that swimming can reduce pain and improve daily life for people living with chronic lower back pain.

Study links unhealthy fat cells to higher diabetes risk

New research shows that the body needs healthy fat cells to keep metabolism in balance.

We are living longer than ever – but not necessarily healthier, new study shows

People in this country are living longer than anyone else in the world, but a new study shows that those extra years of life are not necessarily spent in good health.

New study links common ingredient in ice cream and salad dressings to colon inflammation

A new animal study suggests a widely used food additive may affect gut health after long-term exposure.

How sparkling water affects your teeth according to new research

A new study has examined how different beverages affect your teeth.

Swimming may reduce back pain by up to 50 percent, study finds

A new study suggests that swimming can reduce pain and improve daily life for people living with chronic lower back pain.

What Happens When You Quit Caffeine? Science Has the Answer

Think you can’t live without your daily coffee? You’re not alone. But quitting caffeine could bring surprising health perks that go far beyond just...

New Research: The Body Sends Signals 12 Years Before a Heart Attack

Research shows that loss of physical activity can begin 12 years before a heart attack.Recognizing this early sign can help you take preventive...

How to Get the Biggest Mental Boost From Your Workouts, According to Researchers

A new study from the University of Georgia reveals that it’s not just the workout itself that determines how much you benefit mentally.Here...

New Research: One Type of Potato Can Raise Your Diabetes Risk by 20 Percent

A major new study shows that not all potatoes are equally unhealthy when it comes to type 2 diabetes.In fact, the way you...

These Are the Dirtiest Places in Your Home — And They’re Not What You Think

Your toilet isn’t the dirtiest place in your home — not even close. Germs, bacteria, and viruses hide in unexpected places you touch every...

Breathing Expert Reveals: This Is the Healthiest Way to Breathe

Breathing is something we do without thinking – but how we breathe can have a major impact on our physical and mental well-being.According...