Heartburn medication is often considered safe, especially for long-term use. But new research has raised concerns about a potential link between prolonged use and cognitive decline.
If you take these medications regularly, these 10 key findings are worth your attention.
What Are Proton Pump Inhibitors (PPIs)?

PPIs like omeprazole, pantoprazole, and esomeprazole are commonly used to treat acid reflux, ulcers, and gastritis. They work by reducing stomach acid production.
Widely Used Worldwide

These medications are taken daily by millions globally, often for years. While effective, their long-term effects are now being questioned.
Also read: This Happens to Your Liver When You Drink Coffee Every Day
Study Followed 5,700 Patients

Researchers monitored nearly 5,700 individuals over 4.5 years to observe the impact of long-term PPI use on brain health.
Dementia Risk Increased by 33%

The study found a 33% higher risk of developing dementia among those who took PPIs continuously for four years or more.
Short-Term Use Showed No Risk

Importantly, those who used PPIs for shorter durations did not exhibit increased risk. The concern is linked specifically to extended use.
How Might It Affect the Brain?

Low stomach acid may impair absorption of nutrients like vitamin B12 and magnesium, both crucial for brain health and memory function.
Also read: The Most Overlooked Trick for Women's Pain Relief? It’s on Your Leg
More Research Still Needed

Though the association is statistically significant, scientists emphasize that further research is needed to confirm causality and understand mechanisms.
Don’t Stop Without Medical Advice

Doctors warn against suddenly stopping PPIs, which can cause rebound acid symptoms. Consult your physician to discuss alternatives.
Alternative Treatments Exist

For many, dietary adjustments, timing of meals, and over-the-counter antacids may provide effective and safer relief from heartburn symptoms.
Talk to Your Doctor

If you’re using PPIs regularly, have an open conversation with your healthcare provider about long-term risks and whether a change is needed.
Also read: Drink Your Way to a Healthy Liver Using Only Ingredients from Home
Article Is Based on Information From Nsctotal
Also read: Why Danes Sleep Better Than You – and How You Can Do the Same