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New research reveals 3 everyday foods that can ease constipation

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

How eggs can affect your body if you eat them every day

Eggs are a staple in many diets, yet their health impact is still widely debated. Research suggests they offer several benefits, but also come with some considerations.Here’s what actually...

Why your body produces more gas – and when to pay attention

Everyone produces gas in the stomach every day, and it is a completely natural part of digestion.However, if it feels like it happens more often than usual, it may...

Gum bacteria may increase the risk of breast cancer, new study shows

New research links gum disease to the development of breast cancer.

The scale can be misleading: Belly fat may increase the risk of heart failure

Numbers on the scale are often used as a measure of health. However, new research shows that they do not provide the full picture.

These “perfectly normal” symptoms could be signs of a brain tumor

Experts warn about these often overlooked signs of tumors in the brain.

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EU approves kiwi as a remedy for constipation

Kiwi is not just an ordinary fruit. New findings suggest that it may play a role in supporting digestion.

How much water do you need? Here are age-based recommendations

Most people know that they should drink more water throughout the day.The body needs fluids to function optimally,...

New study: A steak may reduce the risk of dementia

A large study points to unexpected links between diet and brain health.

Scientists intrigued by lobsters’ unusual aging process

The lifespan of lobsters has long puzzled scientists.

How kiwi can affect your body if you eat them regularly

A small green fruit might be doing far more for your body than most people realize.

These persistent symptoms may be early signs of cancer

Minor and seemingly harmless symptoms can, in some cases, be early signs of cancer. Nevertheless, they are often overlooked.

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These “perfectly normal” symptoms could be signs of a brain tumor

Experts warn about these often overlooked signs of tumors in the brain.

Possible link between severe COVID-19 and lung cancer risk

A new study suggests that a severe bout of COVID-19 or flu could leave long-term changes in the lungs that may increase cancer risk years later.

How eggs can affect your body if you eat them every day

Eggs are a staple in many diets, yet their...

43 years of research show that moderate coffee consumption is linked to a lower risk of dementia

A daily cup of coffee or tea may influence the risk of dementia.

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Latest Articles

Understand the most common dreams and what they reveal

Dreams can feel both confusing and intensely real.Many of the most common dreams revolve around emotions, worries, and experiences from everyday life.Below is an...

Cannabis use may be linked to better brain function

A new study examines the relationship between cannabis use among middle-aged and older adults and brain function.

Padel activates both body and brain, research shows

Padel is attracting researchers’ attention because it combines movement and play in a way that may make regular exercise more accessible to a wider range of people.

New research: There is no single right diet for healthy aging

Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.

Bone health isn’t just about milk – these vegetables also contribute

Bone health isn’t only about milk and cheese. Several vegetables contribute more than many people realize.

New study: Everyday light exposure may shape mental sharpness

Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.

Research suggests that the timing of your dinner affects the body

As the days grow shorter, many people change their routines without giving it much thought. Research shows that the timing of dinner has a significant impact on the body.

Why stomach illness peaks in December – and what you can do about it

December is a time when people gather more frequently around food and social events. At the same time, the holiday season creates favorable conditions for the spread of infectious illnesses.

Flesh-eating parasite resurfaces, putting the authorities on alert

An insect that once caused major problems has once again come under the scrutiny of authorities.