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Mental Well-being
New Study Reveals: ADHD and Anxiety Work Differently in Boys and Girls
Researchers from NTNU have uncovered striking differences in how ADHD and anxiety are connected in girls and boys.These new findings could pave the way for improved mental health...
Dietary Habits
Why You Still Crave Dessert Even When You’re Full – Science Explains
Ever wondered why you always have room for dessert, even after a big meal? Scientists have discovered that your brain plays a key role in this phenomenon.A specific...
Mental Well-being
New Study Reveals: ADHD and Anxiety Work Differently in Boys and Girls
Researchers from NTNU have uncovered striking differences in how ADHD and anxiety are connected in girls and boys.These new findings could pave the way for improved mental health...
Dietary Habits
Why You Still Crave Dessert Even When You’re Full – Science Explains
Ever wondered why you always have room for dessert, even after a big meal? Scientists have discovered that your brain plays a key role in this phenomenon.A specific...
Diets
The secret to picking, ripening, and storing avocados like a pro
Struggling to find the perfect avocado? One day it's rock-hard, and the next, it's brown and mushy. With these 10 expert tricks, you'll never waste an avocado again!Choose avocados...
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
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Most read
News
Chef’s warning: never cook this in a nonstick pan
Nonstick pans are a kitchen lifesaver when it comes to delicate foods like eggs and pancakes, but they...
Body
New Study Reveals the Risk of Scrolling While You Poop
Most of us are guilty of bringing it to the bathroom.But new research shows that this seemingly harmless...
Body
Scientists: Your Toothbrush Could Be the Weapon Against Alzheimer’s
Scientists are warning that poor oral hygiene isn’t just about cavities, it may be directly linked to the...
Body
How to Properly Take Your Vitamins and Supplements
Even though it’s tempting to think that just taking a pill will cover all your needs, many factors...
Body
13 things your farts could be telling you about your body
Everyone passes gas – and while it can be...
Body
Say Goodbye to Stomach Issues: Top Tips for Smooth Digestion
Tired of bloating, heartburn, and stomach discomfort?These easy...
Body
Exercise
Mind
News
Save Money and Avoid Food Waste: How to Keep Your Fruits and Veggies Fresh
Tired of seeing your fresh produce wilt or rot...
Simple ways to get more vitamin D without supplements
Vitamin D is vital for strong bones, immunity, and...
New Research Reveals a Link Between Breakfast Timing and Your Health
A new study sheds light on how not just...
She Started Working Out at 64 – Today She’s Breaking World Records
Getting older doesn’t have to mean slowing down.In...
Latest Articles
One Simple Dental Habit Could Help Prevent Heart Attacks and Diabetes
When it comes to staying healthy, we often focus on diet, exercise, and mental well-being — but forget one crucial area: the mouth. New...
One Daily Portion of This Food Could Cut Your Risk of Heart Disease by 43%
A new long-term study shows that something as simple as adding more greens to your plate can dramatically improve heart health. Researchers tracked over...
Dad’s 15-Minute Bedtime Hack Goes Viral – And It’s Changing How Parents Put Kids to Sleep
This simple bedtime trick helped one dad get his toddlers to sleep in just 15 minutes – and it’s easier than you think.Skip the...
How Men and Women Fall in Love Differently – And Where They Truly Diverge
Love may be universal, but how we experience it isn’t always the same. A new international study reveals that men and women fall in...
New Alzheimer’s Treatment Could Change Everything
A new drug candidate developed at UCLA has shown remarkable effects in Alzheimer’s mouse models. Not only did it reduce toxic proteins in the...
This Is How Long You Can Sit Before It Starts Harming Your Health
Most people don’t realize that their daily sitting habits could be silently damaging their health.Whether at work or relaxing at home, excessive sitting...
Sleep Needs at Every Age: The Magic Number of Hours Revealed
Your sleep needs change with age — here’s how many hours you actually need right now.
This Tiny Trick will Stop Meat From Sticking to the Grill
One simple kitchen move could save your barbecue – and it’s been right in your kitchen all along.
New Study: This Everyday Vegetable Might Prevent Cancer
One very specific food could become a game-changer in the fight against colon cancer.