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How eggs can affect your body if you eat them every day

Eggs are a staple in many diets, yet their health impact is still widely debated. Research suggests they offer several benefits, but also come with some considerations.Here’s what actually...

These persistent symptoms may be early signs of cancer

Minor and seemingly harmless symptoms can, in some cases, be early signs of cancer. Nevertheless, they are often overlooked.

Breakfast foods dietitians say you should avoid

Your breakfast can have a significant impact on both your energy levels and satiety throughout the rest of the day.Some popular choices may appear healthy but can actually have...

Struggling with stress? Your daily routine may be the reason

Small changes in your daily routine can affect how you deal with stress. New research shows what actually makes a difference.

Study reveals why mosquitoes target certain people

Mosquitoes don’t hunt randomly—new research shows they rely on a precise combination of signals to zero in on humans.

How kiwi can affect your body if you eat them regularly

A small green fruit might be doing far more for your body than most people realize.

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Menopause increases the risk of high blood pressure – new research investigates why

New research examines how hormonal changes after menopause may affect women’s risk of high blood pressure and heart disease.

New research: A less sweet diet does not reduce sugar cravings

Many people assume that a lower intake of sweet foods automatically reduces the desire for sugary products, but new research suggests the relationship is more complex.

Why your body produces more gas – and when to pay attention

Everyone produces gas in the stomach every day, and it is a completely natural part of digestion.However, if...

Gum bacteria may increase the risk of breast cancer, new study shows

New research links gum disease to the development of breast cancer.

The scale can be misleading: Belly fat may increase the risk of heart failure

Numbers on the scale are often used as a measure of health. However, new research shows that they do not provide the full picture.

EU approves kiwi as a remedy for constipation

Kiwi is not just an ordinary fruit. New findings suggest that it may play a role in supporting digestion.

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How much water do you need? Here are age-based recommendations

Most people know that they should drink more water...

New study: A steak may reduce the risk of dementia

A large study points to unexpected links between diet and brain health.

Scientists intrigued by lobsters’ unusual aging process

The lifespan of lobsters has long puzzled scientists.

How kiwi can affect your body if you eat them regularly

A small green fruit might be doing far more for your body than most people realize.

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Latest Articles

Repeated Russian attacks linked to rising illness in Ukraine

Rising illness rates in Ukraine are causing concern and cannot be explained by winter weather alone.

Melania Trump’s favorite dish does not match her healthy image

Melania Trump is known for her healthy habits. Nevertheless, there is one choice that breaks with that image.

How common vegetables contribute to daily vitamin C needs

Vitamin C is often linked to fruit, but vegetables play a central role in meeting daily needs. When viewed together, these foods show how...

Scientists find new way to assess heart disease risk

Researchers say chemical markers produced in the gut may reveal heart disease risk more accurately than body weight alone.

How to distinguish between Covid-19 and influenza

Although Covid-19 and influenza share many symptoms, small but important differences can help indicate which infection is responsible.

Doctors warn about the interaction between omeprazole, ibuprofen and physical strain

Doctors say common medicines like omeprazole and ibuprofen can put extra strain on the body when combined with dehydration and physical exertion.

Diet rich in polyphenols linked to lower risk of heart diseases

New research suggests that common foods may play a role in heart health.

High-fat cheese and cream linked to lower risk of dementia

Many people have learned that full-fat dairy products should be limited, but new research suggests that the picture may be more nuanced when it comes to the risk of dementia.

Man’s shift to meat and eggs for a full year offers a closer look at extreme dieting

He cut out everything but meat and eggs for an entire year, and the outcome surprised even him.For many people, the tipping point arrives...