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Cardiologist reveals 15 simple ways to lower blood pressure

Having both diabetes and high blood pressure greatly increases the risk of serious health issues such as heart attack and stroke.According to experts, making specific lifestyle changes can...

These Tiny Arm Mistakes Could Ruin Your Blood Rressure Reading

Did you know that just a few centimeters can push your blood pressure straight into the danger zone?A new study reveals how tiny changes in your arm’s position...

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

Novo Nordisk receives warning letter from FDA

Novo Nordisk is facing scrutiny from U.S. regulators after concerns were raised about how the company reported potential side effects linked to its semaglutide medicines.

11 early signs your body might be warning you about poor gut health

Feeling bloated, tired, or moody? Your gut could be trying to tell you something. Here are 11 subtle signals your body sends when your digestive health is out of...

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Experts explain why hair loss occurs – and what you can do about it

Hair loss can worry many people, and experts point to several possible explanations.

World Sleep Day: Simple ways to sleep better at night

Today marks World Sleep Day, which focuses on the importance of good sleep and healthy sleep habits for...

Study examines link between groundwater and Parkinson’s disease risk

A new study suggests that something as ordinary as the groundwater beneath our cities could quietly influence the risk of developing Parkinson’s disease.

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

Expert warns about “vape brain”: May affect young people under 25

Nicotine from e-cigarettes can affect the brains of young people.

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How mushrooms can affect your bloodpressure if you eat them regulary

Mushrooms contain nutrients that may support heart health. Their...

Doctors highlight potential risks of Ibuprofen, Aspirin and Naproxen

Health experts warn that frequent use of ibuprofen, aspirin and naproxen may increase the risk of serious health problems, including kidney and heart complications.

Study of 1.8 million people finds both lower and higher cancer risk depending on diet

A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.

Daily almond intake may influence inflammation

A new study suggests that eating almonds daily may improve inflammatory markers in adults with obesity, even without weight loss.

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Oprah Winfrey after major weight loss: Why I still use GLP-1 medication

For decades, Oprah Winfrey has been in the public spotlight, in part because of her weight. New interviews now offer insight into the changes she has undergone in recent years.

New research reveals the healthiest way to drink tea

A new research review suggests that tea may be associated with a lower risk of several chronic diseases.However, researchers also point out that the...

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Do you suffer from migraines? These items may be good to add to your shopping list

When shopping with migraines in mind, it can be helpful to pay attention to certain ingredients and foods that may trigger symptoms.Some processed or...

Sleep may help reduce anxiety in older adults, new study shows

Researchers are examining what happens in the brain during sleep in older adults. The results point to a possible link between sleep quality and anxiety.

New medicine shows effect: Up to 91 percent fewer epileptic seizures in children

An international research project has tested a new treatment for children with a severe form of epilepsy.

Experts warn about three possible signs of prostate cancer during bathroom visits

A type of cancer can develop for years without clear symptoms. This means many people may not notice the illness until much later. Health...

Study finds weight-loss drugs may support heart recovery after heart attack

New research suggests popular weight-loss drugs may help the heart recover after a heart attack.

Analysis of 124,837 people: Aspirin provides no reliable protection against colorectal cancer

Many people take aspirin daily to protect their health. However, new research suggests that its effect against colorectal cancer is uncertain.