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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
Doctor highlights these surgeries as the most painful
Modern treatment has made surgeries less invasive, but both the procedures themselves and the recovery period can still be very demanding. The article is based on information from Unilad,...
Body
How peanut butter affects your body if you eat it every day
Peanut butter is a staple in many people’s diets, but it has both positive and negative effects on the body.
Body
Simple neck test could help spot meningitis symptoms at home
A simple neck movement many people ignore could be an early warning sign of a serious infection.
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
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Body
These foods may influence your body odor
Body odor is not only affected by hygiene but also by what you eat.
Dietary Habits
How oatmeal can affect your body if you eat it every day
Oatmeal is more than just a simple breakfast. Research shows that a daily serving can have a significant...
Body
Study links PFAS exposure to adolescent bone development
New research suggests that everyday “forever chemicals” may quietly affect children’s bone development long before adulthood.
Body
One in three children suffers brain damage after meningitis
Meningitis can be treated quickly, but its consequences may last for many years and affect the brain.
Body
Breakfast foods dietitians say you should avoid
Your breakfast can have a significant impact on both...
Mental Well-being
Struggling with stress? Your daily routine may be the reason
Small changes in your daily routine can affect how you deal with stress. New research shows what actually makes a difference.
Body
Exercise
Mind
News
Study reveals why mosquitoes target certain people
Mosquitoes don’t hunt randomly—new research shows they rely on a precise combination of signals to zero in on humans.
Menopause increases the risk of high blood pressure – new research investigates why
New research examines how hormonal changes after menopause may affect women’s risk of high blood pressure and heart disease.
New research: A less sweet diet does not reduce sugar cravings
Many people assume that a lower intake of sweet foods automatically reduces the desire for sugary products, but new research suggests the relationship is more complex.
Why your body produces more gas – and when to pay attention
Everyone produces gas in the stomach every day, and...
Latest Articles
Experts warn against combining certain natural supplements
They seem harmless on their own, but taken together these everyday supplements can quietly do more damage than good.
New study: Full-fat cheese linked to a lower risk of dementia
A large study shows an association between the consumption of full-fat cheese and the risk of dementia in certain groups.
Bird flu protection may begin in the nose, researchers say
Researchers are investigating whether protection against influenza can begin somewhere other than through an injection.
New review suggests nitrous oxide may reshape approaches to treatment-resistant depression
A growing body of research suggests that nitrous oxide may join ketamine at the forefront of rapid-acting antidepressant approaches.
Researchers uncover early bone-health signals hidden in standard tests
A widely used blood test may reveal early shifts in bone strength long before traditional screening detects any problems.
Man suffers stroke after consuming multiple energy drinks
A man in his 50s was admitted with extremely high blood pressure, but doctors were only able to identify the underlying cause later.
The symptom patterns emerging in England’s H3N2 outbreak
England’s winter flu season is hitting unusually early and hard, driven by a fast-spreading H3N2 strain that’s filling hospitals nationwide.
The psychology behind sociopathic behavior and how experts identify it
A growing body of psychological research is uncovering the subtle behavioral patterns that may reveal when someone thinks in markedly different ways from those around them.
New study: This tea variety is the healthiest choice
According to a recent review published in Beverage Plant Research, consumers may be overestimating the health value of popular ready-made tea products like bubble...