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Dietary Habits
Forget Water: This Common Beverage Keeps You Hydrated Longer
When thirst strikes, most people reach for a glass of water. But surprising new research reveals that plain H2O may not be the most effective drink to keep your...
Body
Doctors Never Expected to Find This in the Brains of Alzheimer’s Patients
A new discovery from U.S. researchers could change how we understand—and potentially treat—dementia. It all comes down to sugar in the brain and how it’s processed.Brain Sugar Could...
Dietary Habits
Forget Water: This Common Beverage Keeps You Hydrated Longer
When thirst strikes, most people reach for a glass of water. But surprising new research reveals that plain H2O may not be the most effective drink to keep your...
Body
Doctors Never Expected to Find This in the Brains of Alzheimer’s Patients
A new discovery from U.S. researchers could change how we understand—and potentially treat—dementia. It all comes down to sugar in the brain and how it’s processed.Brain Sugar Could...
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Body
Eat Your Way to a Stronger Liver with These Tips
A proper diet can make a huge difference for anyone living with cirrhosis, other chronic liver diseases, or just want to take care of their liver.Here’s your quick...
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Body
Life After Death? New Technology Redefines the Edge of Mortality
Modern science is challenging everything we thought we knew about death. With experiments reviving brain activity and organ...
Body
Doctors Never Expected to Find This in the Brains of Alzheimer’s Patients
A new discovery from U.S. researchers could change how we understand—and potentially treat—dementia. It all comes down to...
Dietary Habits
Forget Water: This Common Beverage Keeps You Hydrated Longer
When thirst strikes, most people reach for a glass of water. But surprising new research reveals that plain...
Body
These Everyday Medications Could Be Dangerous in the Summer Heat
Antidepressants Can Disrupt Your Body’s Heat BalanceCertain antidepressants — especially SSRIs and tricyclics — can interfere with how...
Body
Eat Your Way to a Stronger Liver with These Tips
A proper diet can make a huge difference for...
Body
This Is How a Heatwave Affects Your Body Minute by Minute
The sun feels glorious ine the summer — but...
Body
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Mind
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10 Easy Ways to Say Goodbye to Constipation for Good
Want to skip those uncomfortable hours on the toilet?...
Sip Your Way to a Healthier Blood Pressure with These 10 Drinks
If you struggle with high blood pressure, it might...
The Best Breakfast to Boost Your Health After 50
Many people skip breakfast or settle for something quick,...
Here’s What’s Hiding in Your Laundry – You Must Clean It Now
Most people don’t realize that their laundry basket could...
Latest Articles
When Is It Too Early to Start Dating? The Experts Have the Answer
When kids start talking about having a boyfriend or girlfriend in kindergarten, it can seem innocent and cute.But as puberty approaches, those conversations...
Waking Up Between 2–3 AM? A Doctor Explains What Your Body Might Be Telling You
Interrupted sleep can be more than just annoying — it might signal underlying health issues.If you frequently wake up at the same time...
Things You Must Do If You Want Fresh Breath in the Morning
Waking up with bad breath is something most people experience.But according to dental experts, small changes in your evening and morning routine can...
Scientists May Have Found the Secret Weapon Against Deadly Childhood Cancer
A breakthrough by Swedish scientists could revolutionize treatment for one of the most aggressive childhood cancers.By turning cancer cells into healthy nerve cells,...
This Is How to Keep Your Muscles Strong After 50, According to Experts
As we age, maintaining muscle mass becomes increasingly challenging - especially after the age of 50.But according to pharmacists, there are a number...
Are You Over 70? This Is What Your Blood Pressure Should Look Like
After the age of 70, determining the right blood pressure becomes more complex.What’s too high, what’s too low – and when should treatment...
Do You Stick a Leg Out From Under the Covers? Here’s What Your Body Is Trying to Do
You’ve probably done it without thinking – but now experts reveal what it really means when you sleep with one leg sticking out from under the covers.
Have You Inherited Cancer? Scientists Can Finally Give You the Answer
A groundbreaking method developed in Denmark could give thousands worldwide the answer they never thought they’d get.
This Spoonful of Oil Might Be the Secret to Lower Blood Pressure
A small spoonful each day could be doing more for your blood pressure than you think.